Safe Lifting at Work: Practical Controls for Irish Employers

Safe manual handling at work begins with good task design. Employers can reduce risk by planning how loads are stored, moved and accessed, and by avoiding unnecessary lifting where practicable.

Practical controls to consider

• Store frequently used items between knee and shoulder height where suitable.
• Keep routes clear, well lit and in good repair.
• Reduce load size or split deliveries when feasible.
• Use appropriate mechanical aids and ensure staff know how to use them.
• Allow enough time and space for the task.

Assess the actual work

Consider the load, the individual, the task and the working environment. Talk to staff about awkward reaches, twisting, repetition and obstacles. The Health and Safety Authority advises employers to avoid hazardous manual handling where reasonably practicable, assess remaining tasks and reduce risk.

Read HSA manual handling guidance.

Support controls with suitable training

Training can help staff understand safe procedures, but it cannot compensate for poor work design or missing equipment. ACE offers Manual Handling Training in Ireland. Review course information and contact ACE about your workplace needs.